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10,336 steps so far. Pt workout followed with 3 miles at the senior center hall. Light lunch (1/2 sandwich with cottage cheese, carrots). I am determined to get some of this extra poundage off!!

Have a great exercising week! Keep movin'.
judycaret Good work, Bev!

I'm having a productive day. Walked 10,000 steps with a friend--fun yakking. Been to Target. Chicken is in the crockpot. Spuds are peeled. Washer is going. Time to relax.

Judy
Jan 16, 2017
Babs Good walking judy and bev! DH and I played 18 holes of golf today. I am whipped and we were riding in a cart much of the time! But I did manage 7000 steps while walking to my ball on each hole. The hot tub here at the Florida resort feels SOOOOO good!!

On 1/16/17, judycaret wrote: > Good work, Bev! > > I'm having a productive day....See More
Jan 16, 2017


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