SUBSCRIBE chat center Gazette|Chatboards|Lessons|Projects|Classifieds|Mailrings|Jobs|Harry Wong|Live!|Advertise SUBMIT POST ALL POSTS TOP POSTS Share | Print | Report Post Brain Compatible Teaching Chatboard Hot Now... • October 2008 Gazette • Teacher Tech Center • The Lesson Bank Most Popular • Set Your Quick Links • Chat Center • All Chatboards • Lesson Bank • Teacher Mailrings • Project Center • Classified Ads • Live Chat & Meetings Select by • State/Region • Grade Level • Curriculum • Interest Group • Teaching Method Special Topics • Technology • Languages • Hot Topics • Career Center • Distance Learning • Fundraising • Tutoring Center • Teacher's Bookshelf • Free Printables • Classroom Photos • Meeting Archive • Teaching Articles • Library • Web Tools • Webring • Search • Advertise   Re: Re:listening to tapes while you sleep?wrong stage Posted by AM on 6/02/06 Listening to tapes while you are asleep (delta brain waves) probably doesn't do much. It has more to do with what state the brain is in. To do the type of learning you want you need to be in the state of light hypnosis which would be between alpha and theta. When we go to bed and read for a few minutes before attempting sleep, we are likely to be in low beta. When we put the book down, turn off the lights and close our eyes, our brainwaves will descend from beta, to alpha, to theta and finally, when we fall asleep, to delta. Delta is the deep dreamless sleep stage. The period right before sleep and right before awakening (alpha to theta and theta to alpha) is the best time to listen to tapes and be able to absorb the information. So you could put a tape on when you go to bed and let it click off on it's own when it's done as you will need those delta waves to wake up refreshed! Posts on this thread, including this one fact or myth - listening to tapes while you sleep?, 10/01/04, by rather not say right now. Re: fact or myth - listening to tapes while you sleep?, 10/02/04, by Mama Maria. Re: Listening to tapes while you sleep?---I vote myth...., 10/02/04, by Joyce. Re: listening to tapes while you sleep? Long, 10/15/04, by Alex. Re: ALEX...question for you..., 8/13/05, by Someone who just wants to know.... Re: fact or myth - listening to tapes while you sleep?, 8/27/05, by I realy need to learn English while I am sleeping , can you . Re: fact or myth - listening to tapes while you sleep?, 8/28/05, by Brian. Re: ALEX...question for you..., 1/24/06, by Brian. Re: fact or myth - listening to tapes while you sleep?, 4/25/06, by came. Re: fact or myth - listening to tapes while you sleep?, 5/01/06, by Brian. Re: fact or myth - listening to tapes while you sleep?, 5/01/06, by Uncle Fred. Re: fact or myth - listening to tapes while you sleep?, 5/06/06, by Brian. Re: fact or myth - listening to tapes while you sleep?, 5/31/06, by Johnny Ducharme. Re: fact or myth - listening to tapes while you sleep?, 6/01/06, by Brian Hill. Re: Those of us with a fridge 10years old or less have, 6/02/06, by a light in the fridge and freezer!. Re: Re:listening to tapes while you sleep?wrong stage, 6/02/06, by AM. Re: Those of us with a fridge 10years old or less have, 6/04/06, by Monica Ghee. Re: language learning , 2/03/07, by Tracy. Re: language learning , 5/18/07, by Aaron. Re: myth - listening to tapes while you sleep?, 5/19/07, by sm. Re: Listening to tapes while you sleep?---I vote myth...., 7/03/07, by Mrs. Robinson. Re: language learning , 7/07/07, by James. Re: fact or myth - listening to tapes while you sleep?, 3/18/08, by Nemirovich Danchenko.

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