On 10/26/15, Ed Mashburn wrote:
My method of dealing with really bad memories is to place
them in a part of my brain and forget about them. If
something triggers a bad memory I change thoughts immediately
and forget about it. Works good for me.
I try to change the subject to something cool and good. Like
sitting on the beach watching waves, fishing on a backpacking
trip at 8,000 feet catching and releasing trophy rainbow
trout. Or my favorite secret ski run at Tahoe overlooking the
blue lake and snow covered peaks.
Always losing something and then have to back track my steps
and find it, usually a tool or a part.
Retirement is good
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