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I am still here and working on getting in those steps! I have had two week of losing in WW! Yea! Still working out three times a wk at the pt place and getting in some walking at the senior center. Still staying with DM at night, with DS coming every 3 or 4 weeks for a few days. Finding some depression some days....try to put in some extra activity to rid myself of it. Sis is here for a couple more days. DH and I did a road trip today and had lunch at a favorite restaurant. Good to get out of the county!!! lol

I do hope we are still working on the wonderful activities here at roll call. I miss hearing about the various ways we keep active. Holidays are over, hope we can get back into the groove. Temps in northern MI today was 44!! Heat wave! Hugs to all.
Elaine/ret/IN Bev, it's great to hear from you. You've had a long stint of care-taking. I'm so glad for some respite for you. It's so sensible to use exercise to add some light to the winter blues. Especially a winter like this one--I know yours is much more severe than ours is.

I walked with my friend this morning--30 minutes, and then DH dropped me a...See More
Jan 20, 2018
men52 Hi, Bev, I am glad you posted as I was waiting for someone else to post. Sounds like you have been able to get some exercise in addition to family care. Taking care of oneself when caring for others should always be a priority.

I did spinning yesterday morning and got a good 19 miles in. I am taking my 14 year old grand with me tomorrow to...See More
Jan 20, 2018
Elaine/ret/IN Oh, men, how tragic--what a flu season this has been . . . How very cool that your self-care is rubbing off on your grand!
Jan 20, 2018


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