* Form 2 lines and take them to
the play ground.
- Make groups of 5-7.
- Each group makes lines with holding
front person's shoulder.
-Jump together and move forward.
-Try to move as fast as possible.
-With the same groups as Big jump,
- Walk forward togther while
keeping a low position.
-Try to move as fast as possible
*At first explain the rules and do
arm swing practice
*Practice jumping as explained below
*Students stand on the take off line
with legs apart comfortably
*Toes should line up at the front
edge of the take off line
*Take off and land on with the both
*Measure how far students could jump
*Measure 2 times, so student may
Can keep better record.
Form 2 lines and do slow jogging
Do light stretching
* Form 2 lines and go to the class