Healthy Teachers
MEMBERS
2 Members

Support Our Sponsors!



Start a new discussion...
Has anybody tried the Zumba dance-your-self-silly craze? A coworker of mine attends Zumba classes and dropped a lot of weight. I was considering this but am not able to go to classes. I have done some research but would like to hear others experiences about the level of cardio provided versus level of toning. I know you can purchases the CDs to do it at home but have heard mixed reviews about buying from the Zumba website. Your experiences would be greatly appreciated.
view previous comments
Kathy lease tell me what you heard about the home CDs, I just ordered them. I used the walking CDs, but I need to mix it up to keep myself going. I am struggling with a back issue and the constant pounding of the walk, even in carefully chosen shoes, will set it off. Does anyone have other suggestions for me? Thanks On 6/10/11, sportsmama wrote: > Has...See More
Jun 10, 2011
Ariel I've hear great things about Zumba from a coworker and really want to try it sometime. The CDs sound like a good option.
Jun 10, 2011
Heather Berkley On 6/10/11, Ariel wrote: > I've hear great things about Zumba from a coworker and really > want to try it sometime. The CDs sound like a good option. I've been going to Zumba classes for a while. It's a great workout and you can really see a difference!!
Jun 10, 2011
sportsmama On 6/10/11, Heather Berkley wrote: > On 6/10/11, Ariel wrote: >> I've hear great things about Zumba from a coworker and really >> want to try it sometime. The CDs sound like a good option. > I've been going to Zumba classes for a while. It's a great workout > and you can really see a difference!! >

Thanks for all t...See More
Jun 11, 2011
Bev-MI On 6/10/11, Heather Berkley wrote: > On 6/10/11, Ariel wrote: >> I've hear great things about Zumba from a coworker and really >> want to try it sometime. The CDs sound like a good option. > I've been going to Zumba classes for a while. It's a great workout > and you can really see a difference!! >

Zumba classes ar...See More
Jun 13, 2011


Teacher Chatboards

States

Subject Areas

Language Arts

Foreign Language