Healthy Teachers
MEMBERS
2 Members
Support Our Sponsors!

Start a new discussion...
Has anybody tried the Zumba dance-your-self-silly craze? A coworker of mine attends Zumba classes and dropped a lot of weight. I was considering this but am not able to go to classes. I have done some research but would like to hear others experiences about the level of cardio provided versus level of toning. I know you can purchases the CDs to do it at home but have heard mixed reviews about buying from the Zumba website. Your experiences would be greatly appreciated.
10 comments



Teacher Chatboards

States

Subject Areas

Language Arts

Foreign Language