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Has anybody tried the Zumba dance-your-self-silly craze? A coworker of mine attends Zumba classes and dropped a lot of weight. I was considering this but am not able to go to classes. I have done some research but would like to hear others experiences about the level of cardio provided versus level of toning. I know you can purchases the CDs to do it at home but have heard mixed reviews about buying from the Zumba website. Your experiences would be greatly appreciated.

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