Re: EXERCISE ROLL CALL to all you Monday Movers!

Kathy

Posted on 6/14/11

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Ooh, I like the roll call idea. I walked twice yesterday. I
went a total of 4.5 miles. I am on my way upstairs to get my
sweatshirt to go walking this morning. Come on everyone,
let's get those shoes tied and get moving.
Kathy
On 6/13/11, steps wrote:
> A quote to keep us motivated:
> The difference between try and triumph is just a little
> umph! – Marvin Phillips
>
> Today I did 12,356 steps on my morning walk! My usual goal
> is a 10,000-step walk, so this is a good day for me. I tried
> a new trail, which I guess is a little bit longer than my
> usual one.
>
> I am lucky to live within a mile of a big park with hiking
> trails, so that is where my dog and I walk.
>
> Some of us used to post a daily exercise roll call on the
> Main board. I think it was another poster (judy5ca, maybe?
> Sorry, I forget!) who started it, and I tried to keep it
> going, but I lost my motivation for keeping up the posting. :
(
>
> Though I have kept up my walking, fortunately! :)
>
> Shall we try again? If I don't start the daily Exercise Roll
> Call post, will someone else? It doesn't matter who posts
> first for the day.
>
> Oh, and I saw something very interesting today at the park.
> Have you ever seen wild artichoke? It very spiky and
> painful-looking!
>
> Let's get moving!

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