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    Re: Help!!! Unorganized off-season program!
    CJ

    I have tried to post my response twice before but it never
    posted. But that was a few days ago when all the boards were
    kind of whacky.

    I can't believe your Ath. Dir. allows one coach to oversee so
    many athletes. It seems like a safety issue and you should
    ask for other coaches to help in the off season program.

    Can the girls go to the weight room on Tues/Thurs and the boys
    Mon/Wed? Then on alternate days the boys and girls could do
    plyometrics, foot work, core exercises, wind sprints, etc.
    Maybe Friday could be the long distance run or do the "fun"
    activity day; play a game--basketball, softball, flag football.

    In one school where I worked in TX the boys coaches worked
    with the boys and girls coaches with the girls in off season.
    There were always two working with off season for each
    gender. Currently, I work in a system where the AD requires
    the head coach to be with his/her off season kids even if
    there are only two that are not participating in the current
    sport.

    Good luck. Hope you got some good responses

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