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No real recipe for this, but here's how I make it.

Round steak, 1 or 2 lbs.
Flour
Salt
Pepper
Vegetable Oil
Cooking spray
Small onion, sliced crosswise and divided into rings
15 oz can stewed tomatoes
15 oz can chopped tomatoes

Put flour, salt, and pepper in plastic bag. Add steak,
seal bag, and shake until coated. Pound steak to
tenderize. Put steak back in bag of flour and shake again.

Spray skillet with cooking spray and add a 1 or 2 tbsp of
oil. When hot, add steak and brown on both sides. Remove
steak and set aside.

Add onion rings to skillet and cook till softened, stirring
up all those little pieces of flour and juices left in the
pan. Add steak and both cans of tomatoes. Bring to a
boil, then cover and cook on low for about 1 hour. Remove
lid and continue to cook until reduced.

Great served with mashed potatoes and seasoned green beans.  

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