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Back at it...today, so far, 10,333 steps. Pt workout and two sessions on home treadmill. Back at DMs this afternoon. We have hair appts tomorrow. Hoping we do not get the snow predicted, tonight.

Looks like weekend was enjoyed by all, no postings! lol

Keep movin' and groovin'!!
judycaret Yes, I enjoyed the weekend--and did a lot of overeating. You're exactly right, back at it today. 8,000 step walk for me.
Jan 30, 2017
JRod Today was a struggle. My allergies are really bad. Runny, itchy eyes, runny nose, sneezing, itchy ears...I'm a mess! I had to force myself to get to the gym. After taking another allergy pill, I set off.

Monday is my strength training using machines and dumbbells. I started off on the first two machines, but the third one was being taken u...See More
Jan 30, 2017


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