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I was able to fit in a spinning class during a rain storm (no outdoor rides) and it was a challenging class with a sub - finished with 19 miles.

Keep movin' Everybody!
Elaine/ret/IN Men, sounds like that sub was a task-master. God bless that roof! Or, maybe not!

We had torrential rain today, too, but it didn't affect exercise for me. I walked a bit before, and then squeezed in two additional walks. 12,335 steps in all.

In between, shopping. Yes, the rain affected that. DH backed the car up under the veranda ...See More
Aug 17, 2017


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