Zumba? Anybody?

by sportsmama

Jun 10, 2011

Has anybody tried the Zumba dance-your-self-silly craze? A coworker of mine attends Zumba classes and dropped a lot of weight. I was considering this but am not able to go to classes. I have done some research but would like to hear others experiences about the level of cardio provided versus level of toning. I know you can purchases the CDs to do it at home but have heard mixed reviews about buying from the Zumba website. Your experiences would be greatly appreciated.

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Kathy lease tell me what you heard about the home CDs, I just ordered them. I used the walking CDs, but I need to mix it up to keep myself going. I am struggling with a back issue and the constant pounding of the walk, even in carefully chosen shoes, will set it off. Does anyone have other suggestions for me? Thanks On 6/10/11, sportsmama wrote: > Has...See More

Jun 10, 2011

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Ariel I've hear great things about Zumba from a coworker and really want to try it sometime. The CDs sound like a good option.

Jun 10, 2011

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Heather Berkley On 6/10/11, Ariel wrote: > I've hear great things about Zumba from a coworker and really > want to try it sometime. The CDs sound like a good option. I've been going to Zumba classes for a while. It's a great workout and you can really see a difference!!

Jun 10, 2011

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sportsmama On 6/10/11, Heather Berkley wrote: > On 6/10/11, Ariel wrote: >> I've hear great things about Zumba from a coworker and really >> want to try it sometime. The CDs sound like a good option. > I've been going to Zumba classes for a while. It's a great workout > and you can really see a difference!! >

Thanks for all t...See More

Jun 11, 2011

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Bev-MI On 6/10/11, Heather Berkley wrote: > On 6/10/11, Ariel wrote: >> I've hear great things about Zumba from a coworker and really >> want to try it sometime. The CDs sound like a good option. > I've been going to Zumba classes for a while. It's a great workout > and you can really see a difference!! >

Zumba classes ar...See More

Jun 13, 2011

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