Guest coat closet.On 2/07/17, Flacka wrote: > Where do you keep your vacuum cleaner when it's not in use? > I'm struggling with figuring out a place to put it.
sj/retiredOn 2/07/17, Flacka wrote: > Where do you keep your vacuum cleaner when it's not in use? > I'm struggling with figuring out a place to put it.
I have a bank of closets near my back door. One section is for cleaning supplies. My vacuum hangs out in that closest with my broom and dustpan. sj/retired
Use the program your district uses (nfm)On 2/09/17, Jonathan wrote: > Can anybody send me a link of a grading website that will > help me show them progress reports and all that good > stuff. Thanks
judycaret men, I went to the dentist yesterday and I love Law & Order. Good work to both you and Bev.
I only logged 6,000 steps because I also had to go to the Post Office (to find out about a very important package that tracking said was delivered yesterday but wasn't), the seamstress, and the UPS store.
I jogged 1.2 miles and walked/jogged the second 1.2 miles. The sun was shining, the temp was not as warm as yesterday, and there was a cool breeze so it was pleasant to be outdoors.
Back inside the gym to change into my swimsuit and to the pool. It was eerily empty so my preferred outside lane was free! I am a creature of habit and having to do my workout in other lane felt wrong. I asked about the length of the pool so I could figure out my distance. The pool is 25 yards so I complete 1200 yards per workout. I am hoping to be able to increase my distance in my 30 minutes of pool time.
The scale is my frenemy and has been since I started this whole fitness journey. It doesn't like to move down fast enough for me. So, I have resorted to look for signs of progress in other ways. Today I noticed a few things: my saddlebags are much smaller, my behind doesn't bounce as much when I run backwards in the pool and the fat pads below my knees are gone! I still have a long way to go but I will get there!
PT workout t...See MoreJRod and men, do keep posting. Love to hear about everyone's progress and the variety of activities we do. The outfit description is an added pleasure! I am in leggings or yoga pants, and a t-shirt. Shirts are advertising my favorite Mexican restaurants, or purchased on a motorcycle trip, or left-overs from school activities.
PT workout this morning, followed by 3 miles walking the hall. Another gal joined me for 30 minutes. Temps are very cold, I appreciate the inside hall for walking. The radio is cranked up, and the bathroom is nearby. 11,525 steps. :)
Today was trainer day. She was with another client when I arrived so I walked on the treadmill for 10 minutes to warm up.
Today's circuits were:
Set 1, 3 times: --squats, 45 lbs, 12 reps (used the squat rack for the first time ever!) --high knees, holding 12 lbs bar in front, 30 reps --inclined push ups, narrow then wide grip, 10 reps --one arm row, each arm, 50 lbs, holding lunge position, 10 reps
Set 2, 3 times, outside of gym --walking lunges, 12 lbs dumbbells at side, one direction, then back holding above head and walking high knees --plank, stand up, bicep curls, 12 lbs, 10 reps --standing tricep overhead press, 12 lbs, 10 reps
After the workout, it was off to the stretching area. Luckily, the table was available. The trainer asked if I was tight in the hips and I was! She could see that in the way I was moving. She did additional hip flexor stretches and my hips were feeling great!
How often do you all get reports that students have complained about you or your class? I am an experienced and effective educator, but I have gotten various complaints for things in the past and I wonder how often administrators field this kind of thing.
If things are written up and sent to admin., they usually are kept in your file. You need to check your file and be on top of any problems that might cause concerns in the future.
On 2/07/17, student complaints wrote: > On 2/06/17, student complaints wrote: >> How often do you all get reports that students have >> complained about you or your class? I am an experienced and >> effective educator, but I have gotten various complaints >> for things in the past and I wonder how often >> administrators field this kind of thing. > > Can anyone advise?
welcome to doddsOn 2/07/17, student complaints wrote: > On 2/07/17, Bev-MI wrote: >> You can't please everyone all the time. If you are experienced >> and effective, your history will prevail. The good will > outweigh >> the "complaints". You need to address the issues with yourself >> and see...See MoreOn 2/07/17, student complaints wrote: > On 2/07/17, Bev-MI wrote: >> You can't please everyone all the time. If you are experienced >> and effective, your history will prevail. The good will > outweigh >> the "complaints". You need to address the issues with yourself >> and see what you can do to eliminate the negatives and >> show proof of creating more positive attitudes with that >> student, your class, parents, and administrators. >> >> If things are written up and sent to admin., they >> usually are kept in your file. You need to check your >> file and be on top of >> any problems that might cause concerns in the future. >> >> >> >> >> On 2/07/17, student complaints wrote: >>> On 2/06/17, student complaints wrote: >>>> How often do you all get reports that students have >>>> complained about you or your class? I am an >>>> experienced and effective educator, but I have gotten >>>> various complaints for things in the past and I wonder >>>> how often administrators field this kind of thing. >>> >>> Can anyone advise? > But this does not answer my question. Kids seem to > complain about > a lot of trivial things. Do you or any other teacher you > know get > a lot of complaints? I am wondering how common it is for droves > of students to complain about a teacher just because the teacher > is not seen as caring enough, even if they are in fact > very professional. __________________________________________________________ __
sounds like you have typical dodds admin. kids today will complain about any and every thing that mindless adults will listen to.. they know the system better than you, and sure use to get out of doing any real work, studying, or character development. just let them do what they want and everyone will be happy and you will make your admin happy. admin want no problems. pure and simple. it is government work after all.
Today, we worked out with the TRX apparatus. I have a real love/hate relationship with this.
Set 1 (cardio heavy), repeat twice --skaters holding TRX strap, 1 minute --straight arm plank jacks, 30 seconds --battle rope, alternating wave, squat hold, 30 seconds --battle rope, double wave, squat hold, 30 seconds
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