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Fun walk today, first with my book then with a friend. I should have checked my total steps before taking my Fitbit off: 9983 steps. ;)

How did you do today?
Babs I walked 70 min at the park this morning, but I keep forgetting my pedometer to get my step count! We're supposed to get bone chilling cold the next 3 days and nights......single digits and below zero!! We'll see if I decide to brave that much cold! I listen to books all the time when I walk, Judy. Was it you who said you just finished Grisham's &q...See More
Dec 13, 2016
Elaine/ret/IN Good walking, Judy and book and Judy and friend. You're in the 10K club today, for sure. Fitbit be ****ed. ;)

Babs, another in the book club. Yes, I am so lucky to have access to the gym. Cold here, too, of course.

30 minutes walk and 45 of yoga. We did chair yoga today, and I think it was actually more rigorous than our usual mat...See More
Dec 13, 2016
Bev-MI Elaine, I can't have Mexican without thinking of shuffle! I am thinking he has been so very ill, he can't get to the computer or heaven forbid, taken from us!

Yesterday, pt workout and treadmill in pm. Today, I walked 3 miles in the senior hall. Love those wooden gym floors.

Snow is on the ground, but not bad. Very cold with belo...See More
Dec 13, 2016
Elaine/ret/IN to Bev So good to hear from you and to know that you're not totally frozen solid in the North. Three miles in the gym--bet you wouldn't have predicted that when you were in 7th grade. Doesn't life just make us smile sometimes?

Yes, Shuffle . . .

Elaine
Dec 13, 2016


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