UK Teachers invited to anonymous MSc study on behaviour
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Dec 15, 2016
Only a hike today. Dog was a sleepyhead this morning, so I decided to let him have a day off and concentrate on myself today. Included some steeper hills, did some uphill backwards walking, and two slow running (jog?) sessions of about a 3/4-mile each. Only negative today was a blister on top of one of my toes. I think the socks I wore are to blame. Wrong kind to wear when sweatin'!
18,521 steps. Out on the trail for 2 hours and 40 minutes. Feeling motivated, for once.
Check in, everyone!
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Only 7,000 steps for me today. Too hard to do a lot when it's sprinkling.
I was thinking about the much-needed rain we've had in California. Yay! Then I thought that, if I hadn't retired in June, I probably would have done 357 indoor yard duties by now. Double yay!