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Ok, I'll try this again...on Wed. I thought I started the Exercise Roll Call thread but later saw I must have missed the one already started OR someone missed the fact that I had started one and started another! Nevermind though.

This morning when I did my 10000 steps at the park the outside temperature was 4 !!! I don't know what the wind chill was, but it was cold. Fortunately I was dressed for the frigid temps and did just fine. We then did our biweekly trip to Costco plus the mall where I attended a workshop at the Apple Store. I got my first iPhone yesterday and needed some tips since I've switched from a Samsung Galaxy. Anyway my total steps for the day are over 13000....a good total for me.

The cold temps are supposed to continue for the next couple of days.....looking forward to next weeks trip to Florida to walk in warm temps again!
Elaine/ret/IN Babs, hats off to you. Our temps were similar, and I didn't even consider walking outside. Dressing appropriately is the key (if there is appropriate dress for 4F). Big Box stores really add steps to the count, don't they? I love iPhone.

I've been faltering on using my pedometer, but I did my 90 minutes today, so I know I got my steps in. ...See More
Jan 6, 2017


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