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How did I walk 90 minutes and only reach 9019 steps? I've been robbed. No justice!

Elaine
JRod Trainer day!!!

Today's circuits were:

Round 1 --walking lunges with a 12.5 lbs weighted bar across studio and back --chest press with 12.5 lbs weighted bar (used 18 for second round) 15 reps --standing, twisting row with 12.5 lbs weighted bar 15 reps --standing deadlift with 18 lb weight bar 15 reps --side squat shuffle across stu...See More
Jan 25, 2017


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