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JRod and men, do keep posting. Love to hear about everyone's progress and the variety of activities we do. The outfit description is an added pleasure! I am in leggings or yoga pants, and a t-shirt. Shirts are advertising my favorite Mexican restaurants, or purchased on a motorcycle trip, or left-overs from school activities.

PT workout this morning, followed by 3 miles walking the hall. Another gal joined me for 30 minutes. Temps are very cold, I appreciate the inside hall for walking. The radio is cranked up, and the bathroom is nearby. 11,525 steps. :)

Keep movin' and groovin'.
JRod I was checking the pool this morning to see if it needed water, and it was filled with leaves and pill bugs. I skimmed the leaves, swept the deck and then vacuumed the pool. That was a bit of a workout before the gym!

Today was trainer day. She was with another client when I arrived so I walked on the treadmill for 10 minutes to warm up. ...See More
Feb 8, 2017
men No official exercise class today, but I did shovel 4" of heavy wet snow off the driveway and sidewalk Three times! I must be in pretty good shape because nothing aches even tonight. Disappointed the youngest dgd has been sick all week cause this is perfect snowman building and sledding snow. Who knows if we will get another perfect snow again ...See More
Feb 8, 2017


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