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Wow! It's been a week since reporting in, I think.

Still getting in my stepping but some days, not so much. lol

Yesterday over 13,000, but today only 5,000. I see I have lots of reading to catch up on the activities. Great to see some new names on roll call.

WW weigh in today +0.2. Not bad, but would have like another downward drop (for 4 weeks in a row!). Will accept it and move on!!!

Smiles for our warmer temps!! Looks like a beautiful week ahead. Keep movin'.
JRod Trainer day!

I did a 10 minute warm up on the treadmill as I waited for the trainer. She was working in her office and I was early.

Today was some old and new exercises.

Set 1, repeated 3 times --10 lbs medicine ball, squat, overhead toss onto trampoline, 15 reps --inclined push pull, 45 lbs, 15 reps --power squat, 45 lbs...See More
Feb 17, 2017
judycaret 7,000 step walk in the rain. Gosh, so much rain and so much damage here in Northern California.
Feb 17, 2017


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