UK Teachers invited to anonymous MSc study on behaviour
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Mar 6, 2017
Today is strength/cardio day. My strength workout was not a good one as I felt like I was just too weak to do what I needed to do. I completed the workout, but cut either weight or time during the second and third sets. Very blah!
Cardio was a very slow walk and only 1.27 miles. That alone took 29 minutes. I felt very weak and unsteady so I cut the second mile.
I haven't been this sick in a long time. I'm hoping I can make it to the gym tomorrow....See More
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Bev, you are so creative. I so wish we could post photos here. I'd love to see your work. And, you're still stepping, too--awesome!
Judy, Ove is everyone's loving grandpa. W...See More