EXERCISE ROLL CALL – Monday – Teachers.Net (Teachers)

by Elaine/ret/IN

Mar 20, 2017

We've been quiet recently. I hope it's because you all have been too busy exercising (that's definitely not my excuse).

Today I hit 9414 + I did a 20 minute Tai Chi (the spelling eludes me at the moment); the walking was done in 4 different sessions, working around other activities. Being retired is grand, huh? I had nearly 10,000 if I combined Saturday and Sunday.

The grands were here over the week-end. Between Science Bob (Who would have thought they'd be so in love with vinegar and baking soda?) and painting Easter eggs, Gram had a great time. DGD cried on cue when we left; warms my heart every time. ;)

Elaine

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ron/nj still doing my 30 minute walk every other day, although I lost a few days with the blizzard!!!

Mar 20, 2017

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judycaret Glad you're here, Ron!

Elaine, I love the grands stories. BTW, I wound up unimpressed with a book I mentioned, The Lightkeepers. I finished it today. Not terrible, but I wouldn't recommend it. About all I liked was the setting.

9,000 step walk for me today. A happy day. Rain coming.

Mar 20, 2017

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JRod Spring has arrived in the Texas hill country! Bluebonnets are blooming everywhere in my neighborhood. The downside is the incredibly heavy oak pollen! Every outdoor surface is covered in that yellow green dust and it's awful.

Today was back to the gym. I played hooky last week for no good reason. I did my cardio and strength training. I sk...See More

Mar 20, 2017

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men to jrod > and because my backside couldn't take it any more. I wonder how men > avoids this issue? >

It doesn't bother my backside any more. I heard one of the instructors say to some new people to the class that it takes about 5 or 6 classes to adjust. We do a lot of standing while cycling so that helps, too. If we have been doing seve...See More

Mar 20, 2017

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