Teachers
MEMBERS
240 Members

Teaching Jobs on Teachers.Net

Start a new discussion...
10,819 steps today. Exercise at pt place, walked our little town and industrial circle, and 2 miles on treadmill. This weight WILL come off!! :)

Weather is beautiful this afternoon. Garden work in on my list of to do.

Keep movin' and groovin' !
jrod Today's strength workout had a few lifts that had me a bit concerned that I would be unable to do. So, I chose weights that were a bit lighter that I will do when I repeat this workout. I wanted to go through all six exercises and ensuring that my form was correct.

--five minute treadmill warm up, 3.5 mph, no incline --barbell deadlift, 32...See More
Jun 7, 2017
Elaine/ret/IN 30 minutes of walking with a friend. Then off to pick up grands at their school. You can't sit still with elementary age kids, but I still reached only 7,079 steps.

P.S. Water balloons are fun.

Elaine
Jun 7, 2017
judycaret Walked 60 minutes alone (up/down big hill) then another 60 at a bit slower pace with friend. The exciting news: no burger weight gain. You're all doing great!

Elaine, did I tell you I loved the book Into the Beautiful North by Urrea?
Jun 7, 2017
men52 Hmm. I just saw that my previous post disappeared that I had written. I thought it might be my phone but the vanishing act happened on my laptop the other day, too.

I did a "group" ride tonight but I was the entire group. I didn't read the location right on the club calendar and went to the wrong meeting place. So I went by myself and I ro...See More
Jun 7, 2017
Elaine/ret/IN Yes, Judy, it's on my night stand. Book club book is read. I have one on my kindle from the library. Then Beautiful North.
Jun 7, 2017


Teacher Chatboards

States

Subject Areas

Language Arts

Foreign Language