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Just got back from spinning class and I stopped at 19.5 miles. I rode my bike to and from class that adds another 2 relaxing miles onto the total.

I hadn't done any official exercise since I rode that 17 mile group ride in Saturday. My knees hurt from that so I wanted to rest them for a few days.

Spent the afternoon yesterday listing almost 200 books by title and author of the animal and plant books I am donating to the eventual nature center at the evolving children's forest. I knew I would find the perfect home for my collection!

Keep movin' everybody!
Elaine/ret/IN Men, it sounds like your period of rest worked well for you and you're glad to be back in the bicycle saddle. How rewarding to visualize the children enjoying your book collection.

11956 steps today. I walked across town and then dropped posters for events I publicize at stores on the way home. Actually, I cheated and called DH to pick me ...See More
Jul 5, 2017


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