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I started my day putting in 18.6 miles in spinning class. I am really stiff and sore from weeding yesterday. I must use an entirely different set of muscles when I weed.

I watched the end of the race last night in the Tour le France (budding interest in the sport plus complete admiration for those athletes. How in the world do those men do that for so many days and miles? Incredible. Poor guy last night lead the entire race and at the last moment, the group passed him . He was trying to do it by himself because he lost two of his team members. It really is fascinating to watch all the maneuvering and chess like moving.

Keep moving everybody!
jrod Well, I didn't make it to the gym for cardio today. My mother needed me to take her to the fabric store to buy some things she needed for some of her sewing projects and then we went grocery shopping. I HATE grocery shopping so much!

After shopping, we went to her favorite burger place (little redhead girl) for a late lunch. Once we got ho...See More
Jul 13, 2017
judycaret I wish I knew what to do. I posted about Tour de France and Wimbledon and my morning's exercise. It was here for a while and is now gone. I'm too frustrated to type it all over again. Just me?
Jul 13, 2017
men52 Judy, I know exactly how you feel about typing a post only to have it vanish. Very frustrating and it does discourage us from retrying the whole thing over again . I would love to read your Wimbleton and Tour post. My dd was a guest of espn at Wimbledon last weekend. She said the box was at center court on the main court. She said the royal family'...See More
Jul 13, 2017
Elaine/ret/IN Darn it, Judy. So aggravating. No exercise for me today.
Jul 13, 2017


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