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PT workout this morning included 3 miles on treadmill! 8,307 steps so far. Will work on getting the rest later this afternoon. :)

I hope everyone is having a beautiful day. The sun is shinning here with cool temps (60s). Keep movin' !
judycaret Good work, Bev!

I'm still here and still exercising. I read your posts daily.

Wednesday I walked with an old friend and her 2 dogs. We did the distance, but I realized it was way too sloooow for this me. So I walked again in the afternoon, shorter distance but faster. I honestly think I'm getting a little stronger.
Oct 19, 2017
Elaine/ret/IN Bev, sounds like you're enjoying this unseasonably warm weather in Michigan, too. You keep stepping on, don't you? Year after year, we do this thing.

Judy, so glad you're also still exercising. I love that you're feeling stronger. And, that you don't like slooooow as much as fast.

I'm slacking off sometimes, choosing to finish thi...See More
Oct 20, 2017


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