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Suffering from depression and not sure what to do
by newteacher
Feb 22, 2018
Hello. I don't have many teacher friends and I wouldn't dare share my situation with one of my colleagues given that I don't want to hear my business circulating around school. I am currently in my second year of teaching and I have been struggling to balance my life at work with being a single parent to two kids. I have missed more than a few days this year due to anxiety and depression and I fear that if I do not address this issue, I not only will leave the profession entirely, but I will not be able to finish the schoolyear. I find myself unable to sleep, crying throughout the night, and just feeling generally overwhelmed at just the thought of returning to my classroom. I have an appointment with a psychiatrist in the hopes that medication might help me muster enough courage to get through the schoolyear. I wouldn't dare harm myself, but I have honestly hoped I would get into an accident on the way to work to avoid going. Given my mental state, I was mediocre at best when I was in...See More
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spedteach I'm not sure that I have any useful advice, but do realize you are not alone. I've known many teachers who suffer from depression and are on anti-anxiety and other meds for depression. So, do not feel bad about needing to seek medical help.

Meanwhile, instead of thinking how you are going to get through three more months, concentrate on ge...See More
Feb 27, 2018
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