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by Kimberly Riffle
Jun 10, 2011
I feel healthier already, and it's only the second day of post planning. I am on the second floor of my school, and there is no elevator. So, yesterday was spent lugging my Rubbermaid containers FULL of stuff down to my car, as well as lugging heavy boxes downstairs to be put into storage. It was a great workout, and I slept like a baby last night!...See MoreI feel healthier already, and it's only the second day of post planning. I am on the second floor of my school, and there is no elevator. So, yesterday was spent lugging my Rubbermaid containers FULL of stuff down to my car, as well as lugging heavy boxes downstairs to be put into storage. It was a great workout, and I slept like a baby last night!
For those of you done with teaching--enjoy your summer. For those of you with a couple more weeks left, hold on! You're almost there.
You are all wonderful!
by Marietta O'Reilly
Jun 10, 2011
Does anyone have recipes for someone on dialysis? My mom-in- law is coming to stay with us and is on dialysis. I'd appreciate anyone's favorites.
We have begun a staff yoga time once/week after school. It has helped us in many ways to handle stress, calm ourselves, and take quiet time for ourselves. (And, how often do teachers do THAT?) We love it! One of us has even continued her yoga, and has become a certified yoga instructor! Our minds and our bodies are better for it.
I really like this iPad app and website for tracking food, exercise, etc. Very helpful and easy to use.
I always bring my own lunch because I tend to overeat if I buy a school lunch. I always have a yogurt and keep exta yogurts and grnola bars in my classroom for an afternoon energizer. Since my classroom is upstairs I always take the stairs two at a time unless I have too much stuff then it's the elevator.
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Google and yahoo should have specific recipes.
Best wishes to your MIL and your family.
Is this a visit, or will she be living with your family now, if I may ask?
On 6/10/11, Marietta O'Reilly wrote: ...See More