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Yummy Yogurt and Berries

For one person:

3/4 cup nonfat yogurt - I use Nancy's Organic and recommend any high quality natural yogurt without a lot of additives like gums, and starches.

1/2 (or more) cup unsweetened frozen berries

1 to 2 tablespoons (or more, to taste) agave syrup

Add the frozen berries and agave syrup to yogurt and mix with a spoon then eat it with the same spoon while the berries are still frozen - tastes a lot like frozen yogurt - it's very refreshing.


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