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I have always found it hard to eat a breakfast that keeps me full until lunch. Eating meat (eggs, bacon) isn't the best thing to eat in the morning so it's hard to get the protein to keep you full. Here's two recipes I've discovered that keep me going all morning:

Easy Granola: 42 oz quick oats 2/3 cup vegetable oil 2/3 cup honey (or molasses) 1 cup your choice of nuts 3 tbsp cinnamon Option: shredded coconut dried fruit* sunflower seeds

Put it all into a large bowl and mix well. Spread it out in a couple trays or pans and bake it at 350* for 30min or until browned. You'll want to stir it once or twice so that it doesn't burn.

*If you want to add raisins or similar juicy, dried fruit, add them after you bake the rest of the ingredients.

Quick oatmeal: I love this because it's cold and the fruit gives you vitamins and energy. And it doesn't taste like that oatmeal your mother made you eat when you were young.

Just put some quick oats, your f...See More
daily Breakfast is my favorite meal. I can eat it any time. I add all kinds of yummy stuff to oatmeal as you mentioned. I am looking forward to trying the easy granola!

On 6/10/11, Student Teacher wrote: > I have always found it hard to eat a breakfast that keeps me > full until lunch. Eating meat (eggs, bacon) isn't the best > thing to...See More
Jun 10, 2011
disneycathy On 6/10/11, Student Teacher wrote: > > > > Quick oatmeal: > I love this because it's cold and the fruit gives you > vitamins and energy. And it doesn't taste like that oatmeal > your mother made you eat when you were young. > > Just put some quick oats, your favorite fruit (raspberries > or plums and raisins), and cold...See More
Jun 12, 2011


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