Bev-MIHi, men. You have a very dedicated group to bike in this warm weather. I saw 100 today! Beaches crowded and ice cream shops had lines! I am still working on WW. Past few weeks have shown gains and now I need to rethink my eating or activities. I do know there have been less pt exercise visits...will have to readjust! :) carry on and keep movin'!
Bev, 100 where you are--I'm guessing that's quite unusual. PT has been a good constant to you over the years. They'll welcome you back, I'm sure. Open arms.
Very warm here in Indiana, too. I spent 2 hours in the lake with the grands today, and I have a red back to prove it. So many laughs. I just finished a week of all 10K step days. Then there's today--just half my goal. Next week I'll be back at it.
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