Hope I can post today. It's been awhile since I have checked in. Still working on the retired-love to eat weight problem. LOL 6,076 steps so far today. I have been working on 10,000 steps as a goal. Pt workout. local weigh in group, and funeral home visit, before lunch. A busy morning. Thanks Elaine for responding to email! :)
Yesterday I went to the first ever South Bend Veg Fest, held at Notre Dame. What a cool event for a vegan: 1000 participants, fabulous speakers, cooking demos, and vendors with foods and goods. Amazing.
Today, 10,0004 steps: 1/2 hour with my friend, 1/2 hour with the library walking program, and 2 Ted Talks with walking in place. Piecemeal but they added up.
Please try to answer all the questions. Completing the survey is entirely voluntary, but answering each response will make the survey most useful. This survey will take approximately 10 minutes to complete and all your responses will be kept completely confidential. There are no obvious undue risks associated with completing this survey and you may stop your participation at any time. Further, there is no personal benefit from participating, but the information will be valuable to my research.
Your cooperation is greatly appreciated and your willingness to participate in this study is implied if you proceed with completing the survey. Your completion of the survey is greatly appreciated. If you have any further questions, please feel free to contact me at sarahfdudley@gmail.com