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Apr 5, 2018
Welcome back jrod. I understand about the food tracking and not making the right choices. I love to eat!! I also have been ignoring the scale. Will have to get back on the wagon in that department.
Elaine, you are one amazing gma!! You can count two days worth of steps in one!! I am impressed! Your activity level is fantastic.
Exercise (pt place) is on the schedule for tomorrow morning. We have a couple of new machines. I think they will change up the routine to "shock" the muscles! lol Five minutes is my longest on the stair stepper. Working my way up (first time was 1.5 min).
Keep moving. :)
Teacher Chatboards
Time auto pause...in tree canopy Time auto resume...out of tree canopy Time auto pause...dancing Time auto resume...stop dancing, back to walking
At this rate, my workout is going to take forever to complete! But I sure do enjoy my music!
I managed to get in 2.24 miles in 41 minutes. I bough...See More