After walking briskly back and forth to get the second grader to school, I was able to make it to spinning class in time. I got my 17 miles in. It sure was hot and humid in there this morning.
Elaine/ret/INWalk + spin = commitment. Yay, Men. 14442 today. Not enough to compensate for the last three days of ice and fog. Though I did do some walking in place sessions. Still, it's movement. Bring on spring!
People lie for lots of reasons, often because it seems like a way to get what they want with less effort. But like many short-term strategies, it's ineffective long-term.