Thank you Jrod for inspiring me to go another round on the treadmill this afternoon. Not feeling the best...sinus problems and recovering from head cold. I have 9,297 steps, but will go over goal with that last session. Thanks again!
judycaret I walked my 10,000 steps this morning then had 3 pieces of leftover pizza for lunch. That wouldn't be so bad, but we're having giant baked potatoes for dinner. And that wouldn't be so bad, but we're topping them with butter, bacon, and cheese. Yum!
State BOEE would have this dataYour state Board of Education might have the data you need for your community. Your local school board would also have this data in a district office. It is report out data and is public information.
Google cardboard is an exciting, affordable, user- friendly VR interface with your smartphone. These VR viewers are literally made of cardboard and range in price from $7.00 (unfolded) to $15.00 (folded). Or you can make a viewer for yourself. A list of easy to locate materials can be found on this website: https://vr.google.com/cardboard/get-cardb...See MoreGoogle cardboard is an exciting, affordable, user- friendly VR interface with your smartphone. These VR viewers are literally made of cardboard and range in price from $7.00 (unfolded) to $15.00 (folded). Or you can make a viewer for yourself. A list of easy to locate materials can be found on this website: https://vr.google.com/cardboard/get-cardboard/. You’ll need: cardboard, lenses, magnets, Velcro and a rubber band. Google cardboard has iOs and Android apps. These apps allow students to take VR photos, explore YouTube videos that feel as though you are a part of them, explore environments and play games. One of the Google Cardboard apps that’s designed specifically for education is “Sites in VR.” This app allows users to take virtual tours of landmarks with 360 degree panoramic images. There are 1600+ images to choose from. Users can choose from a variety of viewers. Most of them are inexpensive. The sites are arranged in categories: mosques, tombs, palaces, museums, inns, baths, castles, towers, houses, squares, parks, nature, religious, ancient, space and other. Once you select a specific place, you can maneuver within it by choosing icons representing rooms or areas within the site. Google users rate this app a 4.5 out of 5. This app has many obvious uses in a classroom. Virtually seeing a historic landmark makes it come to life for students. The app can be found here: https://play.google.com/store/apps/details? id=air.com.ercangigi.sitesin3d. A Google cardboard app that has a lot of educational potential is Relax VR: Rest & Meditation. Viewers can transport themselves to peaceful scenes: sandy beaches, grassy hills. While there, soft melodic tunes play as you gaze at passing clouds or the ocean while experiencing guided meditation. The videos are 360 views and include the natural sounds of the beach, ocean, wind and waves. The meditation technique used is called Yoga Nidra. Students and teachers alike are very stressed in today’s society. This app could be helpful for students in crisis situations, or before a big test. It may have potential for students with behavior and anger issues. You need an android or iOs device and a viewer for this app. The app can be found here: https://play.google.com/store/apps/details? id=co.nowvr.relaxationvr.
my ideaI only allowed myself to think in small time increments. I'd think I can do this for an hour. I can do this until lunch. I can do this until dismissal. I only have x days to do this. I won't see them next year.
Mama mariaOn 1/30/17, by their administrations? wrote: > It is starting to happen. I don't think so legally, but as with child advocacy ,I would say don't do it in your district or city because of possible retailiation, instead I would suggest going to the next largest city near you, your state capital, or directly to DC
However, if the consequences of a teacher's political expression or affiliations outside of the classroom are outweighed by the school's interests in promoting a safe and effective learning environment, then the district can use time, place, manner, context or consequences of the teacher's expression to censor the activity and probably win if challenged in court. In other words, depending on the circumstances, if the activity is morally objectionable or becomes an issue that interferes with the teacher's performance in his or classroom, then there may be a right for the administration to forbid the activity. As a general rule, the First Amendment protects teacher's rights to participate in political activity as citizens. Teachers may put political stickers on their cars, and they can probably wear political buttons on their clothing and associated with various political activist causes, as long as they are not using school time to engage in partisan political activity. They also must be careful not to try to persuade students to adopt their personal views. (c.f., Coover v. Saucon Valley School District, 1997)
Private schools are another matter, and are not generally bound by these legal restrictions, sans a formal contract that affords greater protection. In addition, if you are non-tenured or otherwise at will, there is generally nothing stopping an administrator from using this as part of his or her decision to not renew your contract as long as s/he doesn't come out and state this as a specific reason for non-renewal, i.e., "the less said the better" can oftentimes protect the district from getting legally challenged for otherwise dismissing someone for engaging in constitutionally protected behavior, even if you have a strong union.
I did weigh in for the first time since I started cycling twice a week - I've dropped 2 1/2 pounds this month. I don't exercise for weight loss although that is a nice perk! I have noticed that I don' t crave sweets as much lately which helps.
So cool that downloading books is easier. H...See MoreOh, isn't that the truth? I really do miss having teen-agers in the house just for their tech support. Even now, at Christmas, DD looked at that website and--never having used WordPress before--made a few immediate tweaks and showed me the steps that enabled me to tackle it today.
So cool that downloading books is easier. Have you read/listened to "Magic Strings of Frankie Presto?" Or "Love Warrior?" Great if you love ("Magic Strings") sweet and a bit cheesy or if you love ("LW") Oprah's navel-gazing stuff. Both available on Overdrive.
Today was weigh in and the scale has not budged! I will continue on the calorie intake I am on for another two weeks. If it doesn't change, I will recalculate and take it from there. The one thing I have noticed is that the belly jiggle is gone. The belly is still there but the jiggle is gone!
Today was cardio day. I did my 2 miles outside since it was a very pleasant day. I did a warm up walk of about five minutes and then I jogged on full mile. It was slow, but it felt good. I walked half a mile on the second mile and then alternated between walk/jog for the second half mile. My goal was to finish in 40 minutes and I completed it in 40:44...so close!
I really did not want to do the water jogging, but I did. I complete six sets of my front jog, right side shuffle, backward jog, left side shuffle. It took me about 5 minutes to complete set back and forth the length of the pool.
It always helps to read such encouraging words from so many.