I need some help with a grad school assignment. This is a google form. You do not need to provide your name,and feel free to only answer questions that you are comfortable with. My group is working on developing a Technology in Math course and your feedback will be valuable.
Today, I decided that I needed to bump my weights and/or reps for my strength workout.
--lat pull down: increased from 40 lbs to 45 lbs, reps same --leg press: increased from 60 lbs to 70 lbs, same reps --chest press: increased from 20 lbs to 25 lbs --bicep curls: didn't change because it still gets harder the last few curls --overhead press: increased from 7.5 lbs just the last set; will go back down due to difficulty in maintaining form --back extension: no changes --forearm plank: increased from 30 seconds to 45 seconds --stability ball sit ups: increased from 15 reps to 20 reps
Today's cardio was just walking at a moderate pace of 3.0 mph. I have an appointment with podiatrist tomorrow so I didn't want to have a tender foot. Right foot has zero pain (YAY) but left is still at a level 1-2 for pain.
On 2/06/17, Elaine/ret/IN to Bev wrote: > Virtual hugs to your mom. Real ones would probably hurt. > Why do these things happen? I hope they caught it early. > > Elaine
9462 steps on 1 walk with DSIL. I'm all for walking these days. I'm loving the audio version of "Call the Midwife." Elegant. Exciting. I'm remembering how much I loved the James Herriot books; these are reminiscent of those.
judycaret I walked today, too, Elaine. 10,000 steps with a friend. Can you believe I had to replace the rubber feet on my walking sticks as I'd gone through them?
The VR app that was reviewed was titled, “Titans of Space-A Tour Around the Universe”. It is an eleven minute, eleven second app that takes students on a virtual tour around the Solar System to see the positioning and size of the planets in relation to other planets and stars. This app was developed for the Oculus Rift and other devices such as Samsung Gear VR and Google Cardboard. Overall, I thought the development and presentation of the planets were very well done, as the planets were 3D, very realistic looking, and placed in a lifelike environment. Definitely, excellent graphics! However, in not having a science background and knowing much about planet size and positioning, I was very interested in reading the text on the screen to know what I was looking at and why. Unfortunately, the screen shifted and turned in a very quick manner. Therefore, I was not able to read the screen and lost focus on what I should be doing. I ended up focusing on the physical features of the planets, which is really what the app wanted me to do anyway. There was a lot of shifting and turning on the screens which caused some slight issues with motions - similar to a Prezi feel. I’m not sure if it felt this way because I did not have on the proper eyewear to get the full experience of the product. Overall, “Titans of Space-A Tour Around the Universe” is a great app to use in science for those who are studying the Solar System. I suggest using it as a supplementary piece after students have become familiar with the planets. That way when they engage in the virtual experience, they will have the vocabulary and background knowledge to communicate their new knowledge and experiences with the planets.
Second Life is an online virtual world that uses avatars. There is a free experience and a paid experience. Through the free experience, the user can customize their avatar and access “thousands of 3D places and events”. The first stop for a newbie is on Learning Island where your avatar looks around and learns how to move. It took some time for me to get this down. As a matter of fact, I’m still working on it. However, I do not expect that my students would have the same challenges that I am experiencing. During this first stop, I was able to hear birds chirping, as if I was really outside. I was not able to make out the location, but it appeared to be somewhere in Rome. The next stop (which I did not get too) is Social Island where your avatar gets to socially connect with others. My short experience of this virtual tour did not give me enough time to understand the benefits of educational use, so I read a few reviews and was able to come up with this basic summary. Second Life allows users to visit other countries without having to leave the classroom. In visiting other countries, users benefit from learning about other cultures, communicating and collaborating with others, and problem solving. Users are also able to create and share content within the game platform. Based upon my experience and readings, Second Life could benefit several subject areas in school. For example, the English teacher could use “Second Life” to supplement teaching Plot and Characterization concepts. Students can create their unique characters with personalities through customization and develop a plot through creating scenarios. This interactive experience would bring to life the skills and concepts that students are working on in class, yet through a more lifelike experience. Learners are at the helm of their learning here, because they get to do the creating and decision making. I would recommend giving it a try in an English or Social Science/History class first and tie it the concepts and skills that are being taught in class.
Both the app and the game were reviewed and experienced in a brief manner. It would take me experiencing them in more depth before using in my class. Please make sure to check them out first before engaging your students.
On 2/05/17, Betty Ann wrote: > I hope I've got this right. I believe that in my district, > there's a period of time annually during which teachers who > want to transfer can request a move. The transfer is done > only if both the current principal and the potential > principal approve--so no, there is absolutely no guarantee. > However, I think that if the teacher has tenure, he/she > simply remains in the current school unless the transfer > comes through. > > > > On 2/05/17, JC wrote: >> Does anyone know the process ford >> transferring within your school >> district? Are you guaranteed >> placement?
We're traveling to my youngest daughter's destination wedding in August. It's at Majestic Elegance in Punta Cana, Santo Domingo. It's my first trip out of the country (besides 2 small side-trips into Canada (once from MN, once from Michigan). > > 2. What kind of vacation do you prefer?
We prefer everything outdoors, mountains, Great Lakes, outdoor concerts, raft rides on the Snake River at the base of Grand Tetons, driving all day through everything at the Black Hills (5 trips so far), anything scenic, plus a bit of casinos. (5th trip to Deadwood, SD, was in Sept). I prefer no museums or indoor activities (except casinos). > > 3. What was your all-time favorite vacation?
Besides our first trip to Yellowstone, I'd say our first trip to Michigan when we traveled from IA to Michigan for our first outdoor Hall & Oates concert, met Mizletts and her husband,took the steamship,The Badger,from Ludington (where we met Mizletts) to Wisconsin (3x we've returned home that way), plus went to Mackinaw Island, went on horse-drawn carriage ride where we toured and ate at the Grand Hotel, toured Fort Mackinac, shopped and then took the boat ride at Pictured Rocks on the south shore of Lake Superior in the Upper Peninsula. (we've gone back 3x)
<I>going somewhere I have never been - going to the places I read about as a kid</I>
> 3. What was your all-time favorite vacation?
<I>Vacations are favorites for various reasons. Disney World as the kids' reactions were priceless. The waterfall swimming place in Bosnia. Swimming in the natural pool surrounded on three sides by waterfalls was and is unforgettable. The view from the top of St Peter's in Rome. The awesomeness of the Grand Canyon. Israel ---- and Lots of favorites. Can't pick just one.</I>
Elaine