Teachers
MEMBERS
240 Members
+ Join Group
Pinned Posts
ALLAll Teachers
Teachers.Net LIVE CHAT Support group - Tues eve!
Featured Jobs
Full-timeMontessori Teacher
Maple Ridge, British Columbia, Canada
TemporaryTeachers, rural schools
Peace River North School District
Full-timeHead Teacher: 2nd/3rd Grades – Mills College Children’s School
Mills College

Teaching Jobs on Teachers.Net

Start a new discussion...
Welcome Guest!
You must login to comment on posts.
Login to access to these free features:
• Relaxed spam filters
• Post links & upload pics
• Get notified of responses		 • Join teacher groups
• Apply to teacher jobs
• Post a resume
LOGIN
Create a free account[X] Close
Welcome Guest!
Your account must login to post.
Login to access to these free features:
• Relaxed spam filters
• Post, comment, & upload pics
• Get notified of responses		 • Join teacher groups
• Apply to teacher jobs
• Post a resume
LOGIN
Create a free account[X] Close
EXERCISE ROLL CALL for Friday
by JRod
Feb 3, 2017
Trainer day!

Set 1, repeated 3 times --wood chop with 10 lbs dumbbells, 12 reps --sliding mountain climbers, 20 reps --bar pull ups, inclined slightly, 10, 12, 12 reps --lunging lateral flies, 5 lbs dumbbells, 12 reps each leg 2X, 6 reps each leg last set

Set 2, repeated 3 times --squat with forward jump across and back --lying down chest flies, 10 lbs dumbbells, 12 reps --alternating plank dips, 10 reps --kneeling up downs, 5 reps each leg

I was afraid I wasn't going to be able to do the jump portion of the squat sequence. Since my feet seem to refuse to come off the floor together, I thought she would have to change this. Guess what? I was able to do them! Now, the jumps were not far, but my feet cooperated and came together.

For the stretching, the table was being used by someone so we had to go to the floor on a mat. For me, it wasn't so bad, but the trainer had to work a bit harder to get the stretches done. Once again, the stretching was very m...See More
Like
Comment
report post
More discussions on the Teachers Chatboard...
Research Survey for Educators Working with Ages 0-5
by Valerie Alicea
Apr 21
Primary teachers wanted to complete dissertation survey
by Chloe
Apr 14
How many HOURS do you spend grading every week? Comment...
by Michael William
Apr 7
Expulsion in Early Childhood Programs - Share your voice
by yelinohh
Mar 12
A storytelling tool to support the values you teach in class
by DeeeVee
Mar 9
Back to Teachers Chatboard


Teacher Chatboards

General

Teacher Chatboard
Administrators
 
Grade Levels
Subjects
States
Peer Groups
Method & Theory
Hot Topics
Class Projects
Career Center
Tech Center

Grade Levels

Childcare
Preschool
Kindergarten
First Grade
Second Grade
Third Grade
Fourth Grade
Fifth Grade
Middle School
High School
Professors
- -
Multiage Classroom
Adult Education

Classroom Projects

Arts and Crafts
Classroom Pets
Field Trips
Pen Pals
Postcards
Read Across America
Travelling Buddies
100 Days
Family Math
Fundraising
Grant Writing
Ecology
Learning Centers
Switchboard
WebQuests

States

Teachers Abroad
Australian Teachers
Canadian Teachers
UK Teachers

Subject Areas

Art Education
Foreign Languages
Health Ed
Language Arts Center
Math Teachers
Music Teachers
PE/Coaching
Science Teachers
Social Studies

Language Arts

4 Blocks Literacy
6 Traits Writing
Accelerated Reader
Building Blocks (K)
Book Talk
Books & Literature
Creative Writing
Early Literacy
HS English
Librarian/Media Arts
Reading First
Reading/Writing
Remedial Reading
Spelling
Vocabulary

Foreign Language

A.S.L./Sign
ESL/EFL Teachers
French Teachers
German Teachers
Spanish Teachers
Travel/Study Abroad

Peer Groups

AP/GATE Teachers
Beginning Teachers
Counselors
Distance Teachers
Department Heads
DOD Teachers
Golden Apples
Library/Media Science
Master Teachers
Mentor Teachers
Private School
Retired Teachers
Special Education
Student Teachers
Substitute Teachers
Teacher Unions

Method & Theory

Beginning Learners
Character Education
Classroom Discipline
Classroom Mgmt
Collaborative Learning
Co-Teaching
Disruptive Students
General Education
Learning Disorders
Learning Games
Learning Research
Lesson Planning
Montessori Method
Motivating Students
Professional Devel
Professional Readings
Staff Development
Standardized Testing
Testing & Grading

Career Center

Continuing Education
Job Seekers
Recruiters
National Boards/NBPTS
Tutors

Hot Topics

Bullying
Classroom Humor
Class Size
Current Events
Ed Advocacy
Healthy Teachers
Just For Fun
NCLB/Race to the Top
Politics
Teacher Gatherings
Teacher Inspirations
Teacher Recipes
Teacher Social Board
Teacher Travel

Tech Center

Apple Classroom
Class Websites
Computer Teachers
Educational Software
Internet Security
Library/Media Science
Teaching with PowerPoint
Teacher Blogs
Teacher Video Share
Teaching with the Web
Tech Coordinators
Web Authors
WebQuests
Website Share
Whiteboards