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Elaine, I am so sorry for the loss of your dear Mom. I do hope you will find comfort knowing you have loved and taken care of her, as she has you (guiding your growing up years and becoming the beautiful person you are). (((Elaine and family)))

Very little activities for me this weekend. Today was pt workout and I tried to change up routine and machines.
Elaine/ret/IN Thank you for the kind words, Bev. Keep changing up that exercise. You've been a long-timer here. I do enjoy these virtual friendships.

Elaine
Feb 27, 2017
men I switched to cycling to the noon class today since I have an appointment tomorrow at my usual time. I had the same instructor though. I put in 18 miles but a lot of resistance which of course slows the hinge down. I feel it in my knees but I expect any soreness to be gone tomorrow or Wednesday. Just in time for the next class on Thursday.
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Feb 27, 2017
judycaret Walked 3+ miles this morning, really dragging the second half due to dizziness. But my awesome walking sticks kept me upright.

(((Elaine))))
Feb 27, 2017
Babs (who is late to Monday's party) Got in over 11,000 steps on Monday at my local park. Temps
are much warmer than average here in N. Ohio this
February. I'll take it!
Feb 28, 2017
Elaine/ret/IN to Judy Thanks for the hugs. I hope you feel better soon. Dizziness is no walk in the park.

Elaine
Feb 28, 2017


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