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Only 6,817 steps, so far. Garden work, treadmill and hot shower. I am not sure I am enjoying this new format. Have to get used to it, I guess.

Elaine, I hope the dog bite is healing up and the stitches will soon be out. How long? Too bad you have to change your route, but I do not blame you, one bit(e)!!!

Have a great weekend and be safe.
judycaret Hahaha to bite/bit!

Walked my 90 minutes on a lovely day. And did 3 circuits (for the first time) of my weenie weight program. It's ridiculous, but I'm proud of myself. Here's the link if you want it: http://www.cosmopolitan.com/health-fitness/advice/a29982/5-arm-exercises-your-not-doing-but-should-be/
Jul 1, 2017


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