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Today was cardio day. My plan was to do the Thursday cardio from week 3. About 20 minutes into the workout, I started itching so bad that I almost quit! I pushed through to finish the 45 minutes and decided to skip the second one. The itching was just too bad.

I came home and showered and feel a bit better, but may have to take an antihistamine if it doesn't stop completely.

Keep moving!
men52 Jrod: I hope you got the itching under control! That is strange to come on so suddenly like that.

No biking for me today, but I got two hours of intensive gardening at the school nature center. The thunder kept sounding closer and closer so I had just quickly put away the tools and gloves, just as the heavens opened up. And they sure open...See More
Jul 11, 2017
Elaine/ret/IN First post vanished. Trying again. JRod, is your itching a typical allergy for you? Sounds nay. Men, what a storm. Proud gram with your 4-H kids. And skills to eat. Yum. 30 minutes walking. 45 of yoga. Not enough steps, but ...
Jul 11, 2017
judycaret jrod, hope the itching is under control now.

me, I love the cooking with kids.

Caregiver was late so I only got in a 30-minute walk then oldies and exercise class.
Jul 11, 2017


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