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I had a day off since starting my new part time teaching job on Monday. I went over and rode 17 miles in spinning class. It felt kind of strange after focusing so much on my distance riding outside lately. It felt good to be back. U still have a sore right hip which is unusual for me. I just know it started aching a couple weeks ago on a day I hadn't even been cycling for a couple days. It doesn't hurt when riding, but throughout the day I notice it. Usually such discomforts go away after resting a few days.

It's great to see some regulars checking again with us. You are not forgotten!

I couldn't believe how chilly it was this morning in the first day of September. Brrrr. I don't know if I am ready for jacket weather already.

Keep movin' everybody!
Elaine/ret/IN Bev, you are inspiring all of us . . . invite your new friend to join us. ;) BLT's are only tasty about 3 weeks a years. Eat up. I love your DH's attitude . . . his garden must be legendary in your town.

Yes, Men, we are wearing jackets way too early this year in Indiana as well. I hope your hip settles down. Do you have another distance ...See More
Sep 1, 2017


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