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1- 15 oz. can black beans, drained and rinsed 1- 11 oz. can whole kernal corn, drained 2 large tomatoes, chopped 1/2 red onion chopped finely chopped red or yellow pepper finely chopped celery finely chopped carrot fat free or low fat Italian salad dressing season to taste: salt and pepper, cumin, garlic, onion

This stuff is really good!
kd On 6/12/09, Karen M. wrote: > 1- 15 oz. can black beans, drained and rinsed > 1- 11 oz. can whole kernal corn, drained > 2 large tomatoes, chopped > 1/2 red onion chopped > finely chopped red or yellow pepper > finely chopped celery > finely chopped carrot > fat free or low fat Italian salad dressing > season to taste: sa...See More
Aug 27, 2009


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