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Men, your life is so full. How wonderful that DGS shows promise in running; our DD had a high school/college/post college running career, and it was an amazing time in her (our) life. With how well you take care of yourself, you'll be boosting your longevity big-time!

Yesterday I eeked out 12,178 steps with 3 walks; the last one with DH was a bit of a bust--lots of high water that we had to tiptoe through, and we were a bit disappointed that the mayflowers aren't out yet.

Today I have 10,603 steps in so far + a yoga class. It's hot and muggy--way too nice to stay indoors. There are two meetings on my horizon yet; otherwise, I'd be grubbing in the mud--ha! I have only 4 chapters left in my audio book: "Before we were Yours," a sometimes brutal story about the children (abused and many died) black marketed to adoptive parents in the Tennessee Children's Society Home during the 1930's. It takes my breath away. Maybe I should walk a few more steps--ha!


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