Need easy, no-pantry recipes

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Teacher Recipes Chatboard

Need easy, no-pantry recipes

by Flacka

Oct 10, 2009

DD is unemployed and on a very tight budget. She needs meals that don't take much from the pantry because she doesn't have much in there. Recipes that either use all that you buy or just don't need a little of this and a little of that (which of course, she doesn't have) would be appreciated.

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Cheap Chili Cheap Chili

One regular (14-16 oz) can of Chili Beans - beans already in a mild seasoned sauce - for every 4 people being served.

Two large potatoes (3-4 small).

One large onion.

Two cloves garlic or a teaspoon of granulated/powdered garlic.

Salt and pepper to taste.

Optional: ground chili, chil...See MoreCheap Chili

One regular (14-16 oz) can of Chili Beans - beans already in a mild seasoned sauce - for every 4 people being served.

Two large potatoes (3-4 small).

One large onion.

Two cloves garlic or a teaspoon of granulated/powdered garlic.

Salt and pepper to taste.

Optional: ground chili, chili flakes, pepper sauce or chili powder to taste.

Also optional: 1/4 - 1/2 lb ground beef, chicken, pork, turkey (game meat), or firm tofu. Or any combination of meats. Even leftover meat from a previous meal can be used, just heat through.

Chop and saute together in a Tbls oil (or cook until softened in enough broth or water to keep from burning)finely chopped onion and garlic (if using fresh). Chop potatoes into 1/2 to 1 inch cubes, add to onion and garlic and brown slightly (if using broth or water heat but avoid cooking through yet). Add meat if using and brown}Skip either/both if not using. If using tofu heat through and brown a little, if possible. Add chili seasoning if desired.

Add can of Chili Beans and cook on med to med-low heat until the potatoes are cooked through. A bit of liquid may need to be added to keep the chili from becoming too thick or dry.

Serve with a bit of chopped onion/grated cheese on top and crackers, toast, tortilla/corn chips, tortillas or cornbread.

This dish lends itself to a lot of add-ins so go for it; a good place to do away with a bit of leftover veg, meat, pasta and even gravy. Also, any chili lover would tell you this is not authentic but it can be made as spicy or mild as you want by adding real chilies or even a can of canned chili. It is cheap, filling and nutritious even without meat and can easily be tailored to your family's tastes.

On 10/10/09, Flacka wrote: > DD is unemployed and on a very tight budget. She needs > meals that don't take much from the pantry because she > doesn't have much in there. Recipes that either use all > that you buy or just don't need a little of this and a > little of that (which of course, she doesn't have) would be > appreciated.

Oct 11, 2009

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Penni On 10/10/09, Flacka wrote: > DD is unemployed and on a very tight budget. She needs > meals that don't take much from the pantry because she > doesn't have much in there. Recipes that either use all > that you buy or just don't need a little of this and a > little of that (which of course, she doesn't have) would be > appreciated....See MoreOn 10/10/09, Flacka wrote: > DD is unemployed and on a very tight budget. She needs > meals that don't take much from the pantry because she > doesn't have much in there. Recipes that either use all > that you buy or just don't need a little of this and a > little of that (which of course, she doesn't have) would be > appreciated.

Tuna Noodle Casserole INGREDIENTS 1 (8 ounce) package wide egg noodles 2 tablespoons butter 2 tablespoons all-purpose flour 1 teaspoon salt (optional) 1 cup milk 1 cup shredded sharp Cheddar cheese 1 (6 ounce) can tuna, drained 1 (15 ounce) can peas, drained DIRECTIONS Preheat oven to 350 degrees F (175 degrees C). Coat a 2 quart casserole dish with cooking spray. In a large pot of salted water, boil noodles until al dente. Drain well. In a medium saucepan, combine flour, butter, and salt. Stir until butter is melted and ingredients are combined evenly. Add milk, and whisk until the sauce thickens (usually it is at the proper consistency by the time it begins to boil). Add cheese to mixture, and whisk until cheese is melted and mixture is well blended. Stir in tuna, peas, and noodles. Spread evenly in prepared dish. Bake in preheated oven for 30 minutes.

BBQ chicken

1 cut up chicken- or your favorite pieces 2- 2 1/2 cups BBQ sauce Put together in crockpot. Cook on low for 5-8 hours.

Quick Beef and Rice

1 pound ground beef or turkey 2 cups rice 1 package onion soup mix 4 cups water 1 15 oz. can cream of mushroom soup Brown the ground meat and drain if necessary. Add soup mix, rice, soup, and water and bring to a boil. Cover and simmer for 20 minutes, till rice is done. Options: You can leave out the cream of soup if you don't have it or just make a simple white sauce. If you don't have any onion soup mix, sauté an onion and add 2 tsp. beef bouillon instead.

Pasta & Turkey casserole

Brown 1 1/3 pounds of ground turkey (could use gr. beef) with a chopped onion

Add your favorite red spaghetti sauce (jar or homemade) You can also add a can of diced tomatoes, if you like. (Add as much sauce as you need)

Simmer for 15 minutes. Add cooked pasta- rotini and elbow macaroni work well. Simmer for another 10 minutes or so.

Oct 17, 2009

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