Is it possible to give the Exercise Roll Call their own board? Yes, it is quite an active board. Yes, it is an excellent board. Yes, exercise is a necessary evil (except for this week's heat and humidity). I would like to see this board return to teaching and teaching topics. Just an idea. Thanks!
I am still staying with DM at night, getting her dressed and fed in the mornings, lunch, and dinner time. I get away for pt workouts and walking in the mornings and home for a couple of hours in the afternoons. Hats off and a deep bow to all the caretakers out there!
I'm in NYC for 10 days. Loving everything the little guy says. When he fell off the curb today, he said, "Are you Ok?" Totally preempting his mom. I love NYC kid parks. The kids share toys and it's generally a big usually happy family.
11532 steps. We walk a lot here. No car. Still going to the Dollar Tree tonight. 30 more minutes of walking.
Migraine is still l...See MoreNo workout today...migraine early this morning and only had one of my migraine pills and it wasn't enough. I found some ibuprofen and had some coffee. Caffeine helps so much.
Once the migraine subsided, my son met me at the mechanic's to drop off my hubby's truck. After that we went to lunch and then came home.
. Have any tips on how to be an effectiv...See MoreI just found out I am going to be the new ESL coordinator at the middle school where I teach. I am excited about the opportunity to help the students, but this is only my second year teaching middle school (3rd overall) and I am unsure how to prepare for this position. I was wondering if any of you:
. Have any tips on how to be an effective ESL coordinator
. Want to share anything (tips or important nuts and bolts details) that might help a first-time ESL coordinator
. Have any book, curriculum or study material suggestions to help me get prepped for the job.
I am working on the field experience but during the summer its hard to observe a class when everyone is on a siesta break. I need 12 hours and a certified teacher to sign off any ideas?
2. What current/new singers/groups...See MoreYes, I haven't been here in what seems like forever. It wasn't a planned thing, just life. Anyhoo, I have missed you all. I can't reply to anyone today--can't join on the phone for some reason, but I am reading and have missed the Sunday surveys. So here's my latest:
1. What's your favorite soup?
2. What current/new singers/groups do you enjoy?
3. What celebrity would you like to spend an hour or two with over dinner or coffee?
Elaine/ret/IN1. Curried Pumpkin Soup (from the Panera Bread recipe site sans butter) 2. I'm listening to the "Hamilton" sound track these days. 3. Michelle Obama
men52clam chowder, the creamy one, and I haven't had it in several years. living with grandchildren I hear all the current stuff. I LOVE Ed Sheeran and 21 Pilots I think I would like to spend time with Pope Francis
Cardio day!! No itching episode today so that was good.
I did 2:1 intervals on the treadmill. I did 2 minutes at 3 mph, no incline and 1 minute at 4 mph, 4 incline. I did these for 45 minutes. To cool down and lower my heart rate, I walked for another 9 minutes dropping the speed every 2 minutes.
judycaretI walked for 40 minutes then did my oldies' exercise class. It makes me smile every week. it was a gorgeous not-too-hot day in Northern California. Really good day.
Elaine/ret/INSounds like a good day for these three steppers. I had 13K+ steps today. Takes lots of steps keeping up with a toddler. Our fun today was playing hide-and-seek. He really loved it, but his preference was for the two of us to hide together. And, then there was no one to seek. He did not care.
I buy a lot of books with CDs from Scholastic and do worry about something happening to the CDs. Does anyone have problems with their CDs? Should I not worry about them? Thanks in advance.