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Jul 14, 2017
Workout
--hack squat (alternative used since...See More
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men52
I am really getting super annoyed with this site. If I didn't enjoy the roll call, I would have called it quits. I posted a reply to jrod earlier this afternoon and when I looked just now, that post isn't even there anymore! What the heck is going on with this board. My longer posts used to vanish when the page refreshed before I could post. This t...See More
Elaine/ret/IN
JRod, your OCD doc was wise. It's paying off for you. Judy, when will your intense heat go away? You deserved Froyo. In a cup. Men, I agree: I get so weary of all the glitches here and I often wonder if it's worth it. But, darn it, I feel so much support here and love hearing from you all. As an educational board, not much happens here. 13,814 step...See More
Jul 14, 2017
~ Jenny Han
Jul 8, 2017
Well, after four years of retirement, I am back in the saddle, this time in the Sunshine state!
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Elaine/ret/IN
Yes, Bill, I remember you. What grade are you teaching? Subject? (Did you teach grade 6 science, or is my memory failing me?
bill T/Fl
I remember you, Judy. You too, Elaine. I did 6th grade science for years. Just going back to what I know. I will look into doing what you suggest, Bob. Sounds interesting.
Jul 13, 2017
I watched the end of the race last night in the Tour le France (budding interest in the sport plus complete admiration for those athletes. How in the world do those men do...See More
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men52
Judy, I know exactly how you feel about typing a post only to have it vanish. Very frustrating and it does discourage us from retrying the whole thing over again . I would love to read your Wimbleton and Tour post. My dd was a guest of espn at Wimbledon last weekend. She said the box was at center court on the main court. She said the royal family'...See More
Elaine/ret/IN
Darn it, Judy. So aggravating. No exercise for me today.
Jul 13, 2017
Hi everyone! I am currently conducting a research project and I am looking for Teachers as Interview partners. If you are interested, please just let me know when and how it would be good for you, I am very flexible so all requests will be met ;) Will take around 20-30 Minutes and you receive a Amazon voucher (10$) in exchange for your time.
...See More
barbara
yes i am interessed
Nancha
Hello barbara! Thank you so much for the reply, please send me a short email at userresearchvr@gmail.com and I will share all the details with you. :)
Jul 12, 2017
Workout
--Romanian deadlift, 62.5 lbs, 8 reps, 4 sets
--one leg barbell squat, 32.5 lbs, 10 reps per leg, 3 sets
--Arnold dumbbell press, 15 lbs, 8 reps, 4 sets
--front plate raise, 10 lbs, 10 ...See More
view previous comments
men52
Way to go, jrod! A compliment can really motivate - 2 could turn you into a superwoman! Do you ever do the TRX ropes? I liked those because I could a lot more exercises on those then floor exercises. I just use them now for stretching.
I just spent a couple hours weeding our yard before the excessive humidity hit. Then the superstorm hit m...See More
I just spent a couple hours weeding our yard before the excessive humidity hit. Then the superstorm hit m...See More
Bob R/CA
test
Jul 13, 2017
(One's happening August 21)
Feel free to email me your comments: depalmaj@si.edu
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