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Jun 16, 2017
~ Susan J. Bissonette
Jun 13, 2017
~ Toni Morrison
Jun 13, 2017
Andrea
Would you define in your terms what special education is?
Jun 15, 2017
~ Randy Pausch
Jun 14, 2017
view previous comments
men52
Elaine: The big Saturday rides are the group training rides to get ready for the really big 34 mile long ride the end of August. Each week we gradually add on the miles and speed. The leader of that group ride the 34 mile ride last year for the first time. He developed this training program like he wished he had had to prepare him. It's free so no ...See More
Elaine/ret/IN
Thanks, Men. Interesting that riding inside is easier. I've heard how much easier it is to ride w shoe clips. I don't want to use them because I feel like they add another layer of possibly injuring myself. I have taken my share of bike spills over the years but have so far--knock on wood--escaped injury.
No hills in your spinning bike! :...See More
No hills in your spinning bike! :...See More
Jun 14, 2017
Jun 14, 2017
flacka
Call HR and ask. Sometimes they are waiting on references or the school board.
Jun 13, 2017
I spent 45 minutes on the treadmill watching a ghost program. I plugged in my headphones to hear the program since I can't read the closed captioning without my glasses.
I did the interval program option available on the treadmill. It was two minutes moderate pace (no incline, 3 mph) and two minutes at a br...See More
Elaine/ret/IN
45 minutes of yoga. 30 minutes of walking. 1 1/4 hour of biking. It came out to 11,739 steps. My phone/pedometer was generous with steps on my pedals on the bike.
We had strong storms late afternoon, and we had to dodge sticks (and, at one place, a tree limb) on the bike path.
Keep moving!
We had strong storms late afternoon, and we had to dodge sticks (and, at one place, a tree limb) on the bike path.
Keep moving!
judycaret
Walked 45 minutes and did my stretching class. Pretty good day.
Jun 14, 2017
~ Henry Cabot Lodge
Jun 13, 2017
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